home-welcome-mainbg-2.jpg
home-welcome-mainbg-3.jpg
home-welcome-mainbg-4.jpg
Members-landing-page.jpg
home-welcome-mainbg-2.jpg

THE TOTAL 360 FITNESS


Nourish your mind, your body and your soul

SCROLL DOWN

THE TOTAL 360 FITNESS


Nourish your mind, your body and your soul

ABOUT 360 FITNESS

There's a new brand of fitness, and it's all about 360. 

Developed by the go-to fitness and nutrition specialist, Sarah Dineen, 360 Fitness is a journey of nourishment for the mind and body, blended with high and low intensity online Pilates, Core Strength, Tabata and Resistance workouts. Designed by busy people for busy people, the programmes are flexible and will fit in with the most hectic of schedules. From post-baby fitness, returning to work after an injury or illness, keeping you well and mentally focused in a period of transition, or engaging and motivating employees and management in workplace fitness.

JUST FLEX

Pay as you go

A simple pay as you go streaming of the areas you want to workout and tone. You can find all our workouts in the 360 Streaming Library.

MONTHLY BLAST

£25 per month

You pay a monthly fee & you can stream as many of the mini workouts as you like. Sign up via the button below.

FULL THROTTLE

Priced per programme

Access to one or more of our full on programmes. You can find out more about each programmes via the links below.


 

THE PROGRAMMES

BACK 2 FITNESS

BACK 2 FITNESS is the latest in information on nutrition and exercise giving women a program that WILL give you measurable and targeted results.

POST NATAL 360

Post Natal 360 is the ultimate go-to guide designed for new mums who care about their wellbeing, nutrition, and their fitness.

WORKPLACE WELLNESS

Our 360 Workplace Wellness program is geared towards executive management and employees. We instil transformative virtues of psychology, sports, sleep and physiology in the workplace.

360 CARE

Nobody wants to administer first aid, especially when it comes to babies and children. However it's a very real part of being in charge of children, as a parent, that we could be faced with such emergencies.

DROP A DRESS SIZE

Drop A Dress Size is a 14 day online nutrition and exercise plan, that will literally change your body shape and your lifestyle!

home-welcome-mainbg-3.jpg

Workout Videos


SCROLL DOWN
home-welcome-mainbg-4.jpg

Pilates in Paradise


SCROLL DOWN

Pilates in Paradise


Members-landing-page.jpg

360 Inspiration


SCROLL DOWN

360 Inspiration


Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out